911 CrossFit

Friday, May 13, 2011

Videos of Fran

7:30 Class
http://sharing.theflip.com/session/cba55a5c75e4fd006b470ebc740038bf/video/84210891

8:30 Class

http://sharing.theflip.com/session/c7441db5e1e5f1ba8fda56664b3e940c/video/84214571

4:30pm Class

http://sharing.theflip.com/session/1a1da19f7556e874eec721b560f2bbb5/video/84292991

Adam 405lb Deadlift

http://www.youtube.com/watch?v=rm57PREMiQ8
Posted by 911 CrossFit at 11:27 AM
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