WOD 6/5/11

Dynamic warm up
Mobility drills (hip)
 
Push Press 5-5-5-3-3-3
 
Rest 5:00
 
For Time:
 
10 Overhead Squat 
1    Burpee
9    Overhead Squat
2    Burpee
8   Overhead Squat
3    Burpee

…contine
 
1  Overhead Squat
10 Burpee