Tuesday, July 12, 2011
WOD 7/12/11
"DEATH BY JUMPS"
For time complete:
25 D.U.'s or 500 singles
24 Dumbbell cleans
35 D.U.'s or 500 singles
12 Hand Release Push Ups
45 D.U.'s or 500 singles
24 Air Squats
55 D.U.'s or 500 singles
12 Wall Climbs
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