"HELP"
In teams of 2:
3 Rounds for time
Round 1: One team member must complete 12 D.U's or 120 singles while the other member performs two hand K.B snatch.
Round 2: One team member must complete 24 D.U's or 240 singles while the other member performs single hand K.B swings.
Round 3: One team member must complete 48 D.U's or 480 singles while the other member performs two hand K.B swings.
Coaching notes:
The K.B must be the same for both partners and cannot be change on between rounds.
Both members of the team must complete at least one round performing Jumps.
K.B.S DO NOT stop when jumping is interrupted by mistakes.
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