Tuesday, July 12, 2011

WOD 7/12/11

"DEATH BY JUMPS"

For time complete:

25 D.U.'s or 500 singles
24 Dumbbell cleans

35 D.U.'s or 500 singles
12 Hand Release Push Ups

45 D.U.'s or 500 singles
24 Air Squats

55 D.U.'s or 500 singles
12 Wall Climbs

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