Sunday, December 29, 2013

Nine Way to be Stronger in 2014

"Great, another New Year’s Resolution article. Chances are you’ve already spent quite some time under the barbell, so the new year serves more as a time to assess how you’re going to handle the next training year rather than signing up for your first gym membership. If training has been stale lately or you just want to take lifting to the next level, consider these tips."

Read the rest of the article here: http://gentlemanandmeathead.com/2013/12/29/nine-ways-to-be-stronger-in-2014/

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