This Saturday we will have an 8am Member's Only class added due to the overflow of the 10am class.
Also, Sunday, we will have Open Gym hours from 11am-1pm. Feel free to work on any skills, or if you missed a workout that you wanted to do, etc. There will be a coach present.
Tuesdays and Fridays there will be a 930am Advanced/Competitor class. You must be endorsed by a coach to attend these classes which will involve proof of skill, strength, and conditioning.
These classes will also be available Tuesday night at 830pm, and Friday night at 730pm.
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