Sunday, July 15, 2012

Spotlight on our Athletes



Ingrid Nicholls!

Pull-ups:  Black band to passing the red band!
Handstand Pushups: from none to a complete rep!
Rope Climb: from none to two ascents!
Hang Clean: 35lbs to 85lbs!
Back Squat: 45lbs to 155lbs!
Deadlifts: 45lbs to 135lbs!
Toe-to-bar: 15 straight!

No comments:

Post a Comment